For all men, their sexual dignity plays a rather important role, because the inability to satisfy their partner leads to psychological problems. Therefore, most of the stronger sex want to add a few inches to the size of their penis. But first, let's look at the statistics.
The normal size for the white race ranges from 13-16 centimeters and three centimeters in diameter. Consequently, those who fall into this framework may not have complexes at all, but they fulfill their duty in bed with a sense of dignity.
And for those who still want to add both diameter and length, you should learn how to enlarge your penis in an easy way.
Can more work be done at home?
If for some reason you are not satisfied with the good old methods of penis enlargement, read on. Before you start "business" at home, it makes sense to get acquainted with all the methods of how to simply enlarge the penis:
- Jelqing.
- massage techniques.
- Extension devices: extenders and pumps.
- Cargo stretcher.
- Preparations: creams, sprays, tablets.
Keep in mind that, as with any method of self-enlargement of the penis, do not expect immediate results. After all, tissue growth, and so centimeters are added to the penis, occurs over several months.
You can open the secret in advance - when using fats and other means, there is an immediate increase, but, unfortunately, this result is temporary and after a few hours, the penis will return to its previous size. So this simple method of penis enlargement does not suit us.
jelqing
The action is based on stretching the corpora cavernosa as much as possible, they are the structure of the penis. Therefore, each time during the exercise, the diameter will gradually increase due to maximum blood flow, so centimeters will be added in length.
Interestingly, when you do jelq, as an added bonus, you get an increase in head size.
So, you can go directly to the exercise technique.
- To increase elasticity, cavernous bodies are first heated. For this manipulation you will need heated salt, poured into a woven item, for example, in a clean sock. In this form, salt is applied to the penis for a few minutes. Arrange the contents of the heating pads so that they cover the entire surface of the penis. Only with proper heating can a good result be achieved in the future.
- This is followed by the husband - such a literal translation has the word jelqing. First, the penis is brought to 50% of the erection, and only after that you can continue with the main actions.
- We treat the penis with a warming lubricant and start with the husband - the organ is wrapped around the base in a ring of fingers and with a strong grip leads to the head of the penis. The duration of the exercise is about 35 seconds, while the repetitions should be about 50.
Improper performance of the jelqing technique will bring not only benefits but also harm.
Extenders to enlarge
You may come across such a name as an extender, but the principle of action on the penis does not change. The device looks quite simple: two rings, which are fixed behind each other by fixing the stubble, increasing the length.
Initially, one ring fixes the base of the penis and the other the head. In that case, it is necessary to increase the length of the rods every time in order to create resistance, but without feeling uncomfortable.
The results of such exposure will be visible after six months of regular use. According to reviews, we can conclude that the body adds more than three inches. Obviously, thanks to this fact, extenders are among the ten most efficient ways.
Massage techniques
Strange, but even properly performed masturbation can increase the size of the penis. The whole secret lies in the following: when massaging the organs one should try to stretch the penis a little.
Please note that as before any type of massage, the muscles must be warmed up, so a warm compress must be applied.
Then a penis with a mild erection is recommended to compress and decompress. Such action, according to experts, will be able to increase blood flow and thus stimulate tissue growth.
The second action that needs to be done is when you masturbate, you need to squeeze the penis in the head area a bit and try to stretch it a bit, holding for a few seconds. Such simple exercises for enlarging the penis will not only help increase its size, but will also improve the erection.
Before choosing exercises, you should also pay attention to manual penis enlargement, Aaron Kemer and Kegel exercises.
Fats and other means
Today, there are a huge number of drugs to stimulate potency - ointments, gels, tablets, drops, sprays. It is quite difficult to determine the most active among them. But, of course, each drug gives a certain result with a certain duration.
If you are taking topical medications, then they are based on warming components that maximize blood flow to the penis. Advantages of such drugs:
- vivid sensations during sexual intercourse;
- increased orgasm;
- giving great satisfaction to the partner;
- maximum erection;
- due to the strong rush of blood the penis increases in size.
Only all these effects are short-lived and can last only a few hours. But an effective erection is guaranteed.
If you choose the easiest way to enlarge your penis out of all the methods, the main thing to remember is that the method has no injuries. After all, for example, the use of suspension weights or improper use of extenders can lead to kneading of tissues with their subsequent death.